Nike | Women’s Invincible 3 Road Running Shoes – Barely Grape

Advice for Road Runners: The long run should be a staple of any well-constructed training plan. Make your long distance runs feel easier with the Nike Women’s Invincible 3 Road Running Shoes. 

Underfoot Feel

A thick layer of ZoomX foam helps make landings feel less impactful. This is likely to translate into increased comfort levels.

One of the standout properties of ZoomX foam is the exceptionally high levels of energy return on offer. As a result, the cushioning should feel very bouncy and propulsive.

The Nike Invincible 3 midsole also features a prominent curve from heel-to-toe. This rolls your feet forward and smooths out transitions.

Specific midsole sculpting improves the stability of the soft ZoomX foam – so you feel confident during each stride.

Upper Fit

An evolved Flyknit upper should keep up with you on your long runs. This ultra strong and durable material feels light and breathable.

Whilst the heel counter offers great support, some runners may find it feels slightly loose. You’re unlikely to notice this on a run, but if you do, using the last eyelet will increase lockdown.

Ideal Run Type

Completing any run feels like an achievement – but even more so after the longer ones. However, the long run can leave our legs feeling tired and sore. The Nike Women’s Invincible 3 Road Running Shoes have the potential to improve your performance during the long run and reduce your recovery time afterwards.

We also recommend using the Invincible 3 Road Running Shoes for your shorter distance runs too.

Technical Features

• Approximate weight: 258 grams (based on a women’s US size 8)
• Drop: 9 mm

Sizing Advice

Shoe size is a personal preference and everyone’s feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.

Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb’s width of space from the end of your longest toe to the front of your running shoes).

This usually means that your running shoe will be at least a half size bigger than your regular shoe size though this can vary from brand to brand.