Mizuno | Women’s Wave Equate 7 Running Shoes – Forget-Me-Not

Advice for Road Runners: The Mizuno Women’s Wave Equate 7 Running Shoes in the Forget-Me-Not/White/Light Orange colourway are a superb choice for runners looking for a reliable and versatile stability shoe that offers comfort and cushioning. 

Underfoot Feel

The shoe features a midsole which is formed mainly of Mizuno’s U4ic foam. It also uses premium Enerzy foam in the heel for added cushioning and protection on initial footstrike. The Enerzy foam has a bouncy feel and is also extremely durable.

The double fan-shaped Wave Plate helps reduce pronation. It is shaped to transfer weight from heel strike through to toe-off. In addition it It also disperses shock throughout the sole unit, stabilising the midsole foams. The Wave Plate also aids forward propulsion.

The carbon rubber outsole is highly durable and additionally offers great traction.

Upper Fit

The AIRmesh upper is highly breathable and is also highly supportive. Like other models in the Mizuno range, the Wave Equate 7 has a secure ankle fit for a supportive feel.

Ideal Run Type

Mizuno Women’s Wave Equate 7 Running Shoes are responsive, versatile and stable. They’re probably best suited to slower or steady paced road runs. The propulsive and supportive ride provides runners with mild instability around the feet and ankles with excellent support.

Shoe size is a personal preference and everyone’s feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.

Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb’s width of space from the end of your longest toe to the front of your running shoes).

This usually means that your running shoe will be at least a half size bigger than your regular shoe size though this can vary from brand to brand.

Technical Features:

• Weight: 253 grams
• Drop: 12mm
• Stack Height: 36.5mm heel/24.5mm forefoot
• Combination of U4ic and Enerzy midsole foams provides a protective and responsive feel
• Supportive fan-shaped Wave plate stabilises the midsole foams and also aids forward propulsion
• AIRmesh upper is lightweight and breathable
• Carbon rubber outsole delivers excellent grip and is highly durable