Salomon | Women’s Sense Ride 4 Running Shoes

Advice for Trail Runners: The Sense Ride 4 from Salomon in the striking Delphinium Blue/Mallard Blue/Lavender colourway has been tweaked from the previous version to provide a more secure fit in the upper and improved protection from dirt and debris. This latest version continues to use the excellent Optivibe™ midsole which combines two foams, one of which dampens impact forces while the other helps propel you. By reducing vibration on foot strike muscle fatigue is also reduced without compromising energy return.

This is a versatile trail running shoe which would also be suited for door-to-trail-use or some road running. If you’re after something grippier and more protective on muddier terrain, check out the Speedcross 5.

Shoe size is a personal preference and everyone’s feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles. Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb’s width of space from the end of your longest toe to the front of your running shoes). This usually means that your running shoe will be at least a half size bigger than your regular shoe size though this can vary from brand to brand.

Technical Features:

• Drop: 8mm
• Weight: 235 grams
• SensiFit™ upper cradles the foot and adds midfoot support
• Contagrip® MA Outsole provides excellent grip and durability across a variety of terrains
• Optivibe™ midsole technology dampens impact forces and aids propulsion
• Profeel Film in midsole adds protection against sharp objects underfoot
• Hard-wearing mesh upper offers superb durability